Wash Your Hands With Soap And Water For At Least 20 Seconds

Dry your hands with a clean towel or air dry them.

Wash your hands with soap and water for at least 20 seconds.

Apply soap and lather well. If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. Rub your hands vigorously for at least 20 seconds. Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage.

Rub your hands together vigorously for at least 20 seconds. Silently singing the birthday song twice is an easy to remember 20 second timer tool. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails.

That time allows soap to form lather that contains pin like surfactant molecules with. Use the cleanest water possible for example from an improved source use an alcohol based hand rub that contains 60 alcohol if soap and water are not available. Soap you have available to wash your hands. Wet your hands with clean running water warm or cold.

Evidence that washing your hands in warm water is better. Washing hands with soap and water is the best way to get rid of germs in most situations. Lather up your hands with soap. You can tell if the sanitizer contains at least 60 alcohol by looking at the product label.

If you need a timer sing or hum the happy birthday song from beginning to end two. You should wash your hands for at least 20 30 seconds. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. The same goes for hand sanitizer.

Wet your hands with clean running water warm or cold. Wet your hands with clean running water either warm or cold. An easy way to time it is by singing the full happy birthday song twice. That effectiveness of soap can be seen when people use it to wash things like dirt off their hands gilbert says.

Scrub your hands for at least 20 seconds. Rinse your hands well. Rub your hands together for at least 20 seconds.