Wet your hands with water.
Wash your hands with soap and water regularly.
One of the best ways to avoid contracting the contagious and deadly coronavirus and other diseases is to wash your hands thoroughly and regularly with soap and water says dr.
Lather up the soap making sure to spread it up to your wrists between your fingers and on your nails and fingertips.
Washing hands with soap and water is the best way to get rid of germs in most situations.
Do the same with the other hand.
It s generally best to wash your hands with soap and water.
Rinse your hands.
You can reduce your chances of being infected or spreading covid 19 by taking some simple precautions.
Apply enough soap to cover your hands.
Regularly and thoroughly clean your hands with an alcohol based hand rub or wash them with soap and water.
Hand sanitizer is less effective on visibly dirty hands.
Rub your hands together.
Washing your hands with soap and water or using alcohol based hand rub kills viruses that may be on your hands.
Rub your hands together vigorously for at least 20 seconds.
You should wash your hands for the amount of time it takes to sing happy birthday twice around 20 seconds.
Wet your hands with clean running water either warm or cold.
Clean your hands regularly.
Clean hands protect against infection protect yourself.
If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol.
Apply soap and lather well.
Wash your hands with soap and water and dry them thoroughly.
Hand sanitizer is often more convenient when you are outside of the home but can be expensive or difficult to find in emergency contexts.
Use alcohol based handrub if you don t have immediate access to soap and water.
Rub your hands vigorously for at least 20 seconds.
If your hands look dirty you should wash them with soap and water.