What Is The Best Mattress Soft Or Firm

Firm vs soft in an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.

What is the best mattress soft or firm.

Side sleepers especially those at a lighter weight may find that firm mattresses don t provide enough contouring resulting in hip and shoulder pain. This is because they won t be putting a lot of pressure on it and as such the sinkage is not going to be substantial. Soft mattresses can be a better option for people who sleep on their side especially in a fetal position 4. These mattresses are also the most expensive option.

You have probably heard the classic a firm mattress is good for a bad back advice that everyone seems to say but no one seems to. What this means is that you can use something like a pillow top to get the softness that you want on the top with a firm mattress laying underneath. The comfort layer is defined as the body cushioning system that forms the topmost part of the mattress and its composition will determine how closely the mattress conforms to a sleeper s body. When blindly shopping for a new mattress we initially thought we would need a firm mattress to help fix the back ache we had from the old mattress.

Cons of a plush mattress. Softness can be added through the use of pillow top systems allowing for a firm primary mattress with just a bit of softness on top 5. The artisan naturals is our best seller the artisan bespoke 004 is 100 natural and handmade the artisan bespoke 003 features alpaca and english wool. All of these mattresses are available in either a soft medium or firm spring tension which is dictated by your weight.

You might find that a soft mattress reduces your quality of sleep by pushing your spine out of alignment. So which type of mattress is best. Light people are good on soft to medium firm mattresses. If it is a firm mattress you are likely to actually float on top of it which is going to create a lot of pressure points.